About

Howdy!

My name is Myia Little and I am a Certified Therapeutic Rec Specialist. I am an outdoor enthusiast passionate about serving others in my community. I became a therapist because I wanted to assist other people in my community, in discovering their worth and building confidence through nature based therapy.

I lived in Austin, TX for 23 years, my husband and I moved to Woodstock, GA in March of 2024. When I am not enjoying the great outdoors, you can find me crocheting, walking my dogs, or enjoying my husband’s cooking.

Mission & FAQs

Wild Roots Therapy Mission

Our mission is to create inclusive, inspiring, and transformative outdoor experiences that empower individuals to connect with nature, build resilience, and discover their inner strength. Through guided activities and meaningful interactions, we aim to promote personal growth, mental well-being, and a deeper appreciation for the natural world, fostering a sense of community and belonging for all participants. 

What is Recreational Therapy?

Recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery, and well-being. 

Who benefits from Therapeutic Recreation?

The American Therapeutic Recreation Association (ATRA) states that individuals of all ages and abilities may benefit from working with a recreational therapist. Children, teenagers, adults, and older persons who have a disability—either permanent or temporary—may engage in recreational therapy and enjoy the benefits offered

Why choose outdoor recreational therapy?

Outdoor recreation offers unique and powerful benefits that extend far beyond simple enjoyment. It combines physical activity, mental relaxation, and a connection to nature to create an enriching experience for individuals and groups. 

Contact us

Have more questions before requesting an appointment? Simply fill out the form below with your questions and we will get back to you within 48 hours.